Fitness programme with our trainers
Morning Gymnastics
It’s a part of your holiday in the active Dolce Vita Hotels: morning gymnastics. Morning Gymnastics has many faces and offers a great deal of possibilities to start the day in the fittest possible manner.
Yoga
For over 3,500 years the Indian teachers have helped people to have a better command over their every day life and at the same time to strengthen their muscles. The best thing about it? You can do it anywhere.
Meditation
Ever since man has been in existence, we have been acquiring strength from natural sources. Blending art, physical training and care of the spirit is an art which is cultivated in the Dolce Vita garden.
Pure Nature
Everywhere men and women stretch and extend their bodies according to ancient patterns; they train their breathing and relax through active meditation. How nice that there are Dolce Vita parks!
Gymnastics
Keep going along the beam: Gymnastic exercises that train the whole body point to real sporting achievements. After the warm-up there’s nothing to stop you moving on to cardio fitness.
Cardio Fitness
Full-body training on the most modern training machines is not just something for muscle-men, but rather it gets those parts of the body that were no longer in action for a long time back into shape. Holidays – a good beginning for more activity in the future.
Jogging
Those whose allow themselves to be moved around using cars and escalators will eventually get sick, but those who get on their feet and go jogging stay fit and healthy. Also an important part of a good life: Just do it!
