Luxury Dolce Vita Resort Preidlhof

A re-energizing and regenerating program based on the latest neuroscience analysis and ancient practices. A new approach to movement incorporating years of research in the wellness field, wrapped in South Tyrolean wisdom. Improvement in body appearance is combined with several other results: more vital energy and stress reduction, reconnection with self and the rhythm of surrounding nature, higher self-esteem, improvement in mood and attitude towards life. The program is tailored according to individual needs and interests to achieve specific goals.

• One Heart Rate Variability Session
• Personal Holistic Fitness Training
• One Body Measurement and Report
• Four days of Holistic Classes
• 6 nights with ¾ gourmet board
  - An extensive breakfast served daily including an organic selection, a health food corner and a “vitamin bar” with a host of fruit juices
  - A healthy buffet lunch
  - In the evening, the new Wellness Healing Gourmet Menu, which is gluten/soya/added-sugar/lactose- free, designed in conjunction with Mindful Eating experts
• wellness experience on 5000m² & Sauna Tower covering 6 floors with 16 steam, relaxation and sweating attractions
• Mediterranean Water-Wonder-World with new thermal water pool & 10 whirlpools and pools indoor & outdoor (30 – 36 °C)