Running is the oldest sport in the world. The general physical performance is enhanced. During running a couple more calories are burnt than during any other sport. All you need is a pair of running shoes. Right at the Dolce Vita Hotel’s doorstep you will find the most beautiful running paths.
Health and fitness check-up
For only €85 per person you can book the additional fitness check-up with your ¾ indulgence board. Your hosts at the Dolce Vita South Tyrol Hotels will take care of active running bliss: qualified running instructors will accompany on your way to more fitness, a pulse monitor watch can be borrowed at the hotel. Sports physicians, physiotherapists and fitness trainer will watch the right pace for your running and jogging in South Tyrol: During the fitness check-up you individual data is measured and afterwards a work-out plan will be designed.
- Body fat percentage
- Body’s water balance
- Muscle mass anaerobic and aerobic threshold
- Maximum pulse
Experience more: Trail-running
Trail-running means running offside the road. Cross-country over meadows and through forests. The muscles, tendons and joints will develop a higher performance, because the cross-country bumps and irregularities are a totally new challenge for already worked-out legs. If you want to actively enjoy your holiday at the Dolce Vita Group Hotels in South Tyrol, send your no obligation enquiry to the Dolce Vita Hotels in South Tyrol.